OUR SERVICES

MARRIAGE & FAMILY MEDICINE

Individual Therapy

In the fast-paced stressful world we live in, individual therapy offers a unique space where one can grow, move forward, and heal. Creating a supportive relationship between myself and the client is the foundation of what enables self-exploration and allows the full self to emerge.

I use a range of therapeutic techniques to address a variety of concerns including:

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Trauma

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Anxiety/Depression

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Addiction

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Chronic Illness and Pain

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Anger Issues

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Grief, Loss and Life Transitions

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Parenting Support

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Self-Harming Issues

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Gender Identification/LGBTQ Concerns

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Relationship Difficulties

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Low Self-Esteem/Acceptance

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Narcissistic Abuse

Narcissistic Abuse Recovery

If you’ve experienced manipulation, gaslighting, or emotional control in a relationship with a partner, parent, friend, or coworker, you may be dealing with narcissistic abuse.

I specialize in supporting individuals impacted by these dynamics and am currently pursuing certification as a Narcissistic Abuse Treatment Clinician (NATC). Therapy focuses on helping you understand the patterns, rebuild self-trust, and move toward healing and empowerment.

Recovery is possible.

Young Adult Therapy

My focus for couples therapy is to help the couple investigate and identify the goals and the issues that are keeping them from attaining those goals. This, in turn allows insight into the strategies and actions needed for those goals to be met. 

Some of the areasof concern I treat are:

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Trust/Intimacy Difficulties

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Communication Issues

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Divorce/Separation

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Parenting Differences

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Infidelity

EMDR Therapy

Traumatic and disturbing memories are often frozen in our brains, meaning that the memory still holds the original emotions, physical sensations, and beliefs. These frozen and unprocessed memories often negatively impact one’s ability to move forward along with causing emotional distress. The goal of EMDR (Eye Movement Desensitization and Reprocessing) is to process and integrate these frozen memories by using eye movements or other bilateral stimulation, resulting in healing along with complete information processing, new learning, elimination of emotional distress, and development of cognitive insights. EMDR is a researched based psychotherapy that is recognized as an effective treatment for trauma and other distressing experiences by organizations such as the American Psychiatric Association, the World Health Organization and the Department of Defense. Not only can EMDR offer stable and profound treatment for trauma and disturbing experiences, EMDR is effective for a variety of other difficulties including anxiety, panic disorder, low self–esteem, depression, pain, grief, and mourning.