Individual Therapy

In the fast-paced stressful world we live in, individual therapy offers a unique space where one can grow, move forward, and heal. Creating a supportive relationship between myself and the client is the foundation of what enables self-exploration and allows the full self to emerge. I use a range of therapeutic techniques to address a variety of concerns including:

Trauma
Anxiety/Depression
Addiction
Chronic Illness and Pain
Anger Issues
Grief, Loss and Life Transitions
Parenting Support
Self-Harming Issues
Gender Identification/LGBTQ Concerns
Relationship Difficulties
Low Self-Esteem/Acceptance
Narcissistic Abuse